Legion Sports Performance creates individualized training programs designed specifically around the athlete, your sport and your training needs. Guaranteed to increase speed, power, strength and structural balance. Get the advantage over your competition!
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"After only one year with Legion, my athletic abilities have exceeded expectation in every way. I recommend Legion Sports Performance if you are serious about pushing limits and reaching your full potential as an athlete. Whether your intentions are personal or athletic, Bob Thompson & his team will put you in a position to succeed."
Scott R - College Shot Put
"Training with Bob and Legion has helped me land a spot on the USA Rugby South all-star team. I am a firm believer if it hadn't been for Bob I would not have been able to perform as well as I did. "
Joe - Center GSU & USA Rugby South All-Stars
"Bob’s program was not only very creative and effective but we continued to use it over seas and I believe if it weren’t for Bob’s program we wouldn’t have been as successful as we were. Thanks for keeping us in fighting shape Bob."
Nick - Staff Sergeant, United States Army
"They increased my speed and power which are two vital components to an athlete’s success. Bob’s knowledge into athletic training corrected my weaknesses and helped me outperform the competition on the field."
Sean DeLaney - Professional Lacrosse Athlete
"If you are looking for high intensity workouts that will make you bigger, stronger and faster than Legion is the place to train."
Tim K - Football
Call 610-325-3330 | 9 Clyde Ln Newtown Square, PA 19073

Train at a Higher Level – The Difference Between Good and Great

LEGION SPORTS PERFORMANCE was founded on the basis of delivering YOU results while providing the best and most comprehensive training available in the industry today. At Legion we believe all you need to do is show up, kick ass, and we will provide everything else for you! Located in Newtown Square and West Chester our training facilities provide all of Philadelphia… and the surrounding suburbs with everything you need to achieve the results you want in sports performance and fitness training. Whether you are an athlete, weekend warrior or just trying to get back in shape we are the training facility you have been looking for!

Key Training and Benefits of Legion

We deliver Results! You will gain lean muscle mass and decrease your body fat. You will get healthier and reduce your risk of injury. You will outperform everyone on the field. You have the secret recipe that your competitors are missing. We will be pushing your limits and expecting more than you feel you can deliver – we are going to break past your barriers.

What you can expect from Legion:

  • A fully individualized strength and conditioning program based off your assessment of goals, structural balance and sport
  • Increased muscle mass, strength, speed, power, and agility. Leading to improved Game Day Peak Performance!
  • Fully Supervised Small Group Training with Individual Attention
  • Our programs not only increase performance but decrease risk of injury!

Individuals looking for Personal Training can expect:

  • Individualized exercise programs designed around your needs and goals
  • Coaching and expertise from our certified fitness coaches. You will understand why and how to perform exercises
  • We will push your limits!