Train at a Higher Level – The Difference Between Good and Great
LEGION SPORTS PERFORMANCE was founded on the basis of delivering YOU results while providing the best and most comprehensive training available in the industry today. At Legion we believe all you need to do is show up, kick ass, and we will provide everything else for you! Located in Newtown Square and West Chester our training facilities provide all of Philadelphia… and the surrounding suburbs with everything you need to achieve the results you want in sports performance and fitness training. Whether you are an athlete, weekend warrior or just trying to get back in shape we are the training facility you have been looking for!
Key Training and Benefits of Legion
We deliver Results! You will gain lean muscle mass and decrease your body fat. You will get healthier and reduce your risk of injury. You will outperform everyone on the field. You have the secret recipe that your competitors are missing. We will be pushing your limits and expecting more than you feel you can deliver – we are going to break past your barriers.
What you can expect from Legion:
- A fully individualized strength and conditioning program based off your assessment of goals, structural balance and sport
- Increased muscle mass, strength, speed, power, and agility. Leading to improved Game Day Peak Performance!
- Fully Supervised Small Group Training with Individual Attention
- Our programs not only increase performance but decrease risk of injury!
Individuals looking for Personal Training can expect:
- Individualized exercise programs designed around your needs and goals
- Coaching and expertise from our certified fitness coaches. You will understand why and how to perform exercises
- We will push your limits!